Long, Slow, Deep
Total Being Yoga★ 5.0 (22)
Mint Hill · Downtown Mint Hill
Sun, Aug 9 at 11:00 AM
Date & time
Sun, Oct 11 at 11:00 AM
Difficulty
All Levels
The floor sequence at the end undoes whatever your desk chair did to you all week. The last five minutes are the ones you would skip and the ones you actually needed. You will be sore tomorrow and weirdly delighted about it.
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