Yoga
Chair Yoga Community Class
Total Being Yoga★ 5.0 (22)
Mint Hill · Downtown Mint Hill
Sat, Aug 8 at 10:00 AM
Yoga
Senior Community Class
Date & time
Wed, Sep 23 at 10:00 AM
Difficulty
All Levels
About this class
It is the open-door class on the schedule, priced or donated so that turning up is the only requirement. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You surprise yourself at least once, and that is the part you tell people about later.
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