Yoga
Chair Yoga Community Class
Total Being Yoga★ 5.0 (22)
Mint Hill · Downtown Mint Hill
Sat, Aug 8 at 10:00 AM
Yoga
Steady Flow
Date & time
Wed, Aug 19 at 8:00 AM
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You breathe into the tight spots, and by the end they have quietly let go. It clicks somewhere near the end, and that click is why people come back.
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