Yoga
Chair Yoga Community Class
Date & time
Sat, Aug 8 at 10:00 AM
Difficulty
All Levels
About this class
It is the open-door class on the schedule, priced or donated so that turning up is the only requirement. By the last pose you are looser, calmer, and mildly smug about touching your toes. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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