Yoga
Chair Yoga Community Class
Total Being Yoga★ 5.0 (22)
Mint Hill · Downtown Mint Hill
Sat, Aug 8 at 10:00 AM
Yoga
Evening Exhale: Restorative Yoga (Warm)
Date & time
Thu, Aug 13 at 7:30 PM
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. The hard part is not the shape, it is staying in it one breath longer than you meant to. The hardest part really was just walking in the first time.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.