Yoga
Yoga Flow 75 Minutes
Date & time
Wed, Sep 2 at 6:30 PM
Difficulty
All Levels
About this class
Your mat, your pace, and a teacher who catches the little things before they become habits. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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