Yoga
Flow & Restore
Date & time
Thu, Oct 15 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. It is equal parts workout and reset button, and the reset is the sneaky-good part. You walk out taller, calmer, and quietly certain you will be back next week.
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