Yoga
Flow & Restore
Date & time
Thu, Sep 3 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. At some point you stop performing the pose and just occupy it, and that is when it works. You walk out taller, calmer, and quietly certain you will be back next week.
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