Yoga
Empower Flow
Date & time
Mon, Oct 5 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
It builds to something hard in the middle and then talks you gently back down. You are strong and soft in the same breath, which is a trick the body enjoys learning. You walk out looser, lighter, and quietly delighted with yourself.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.