Yoga
All Level Variety Flow
Date & time
Mon, Sep 28 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move with your breath from the first pose to the last, and somewhere in the middle it stops feeling like effort. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You will catch yourself practicing it in the kitchen within about three days.
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