Yoga
Gentle Yoga for Women
Date & time
Thu, Aug 27 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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