Yoga
Prenatal Yoga
The Root: Birth Babies & Beyond★ 5.0 (30)
Sacramento · East Sacramento
Sat, Aug 8 at 10:15 AM
Yoga
Prenatal Partner Yoga Class
Date & time
Sun, Nov 15 at 10:30 AM
Difficulty
All Levels
About this class
You work pose by pose at your own speed while the teacher fine-tunes your form. You hold that pose a beat longer than feels reasonable, and somehow it works. It stops feeling like a class and starts feeling like something you do, usually around week four.
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