Yoga
Restorative Yoga and Yoga Nidra
Date & time
Wed, Aug 19 at 7:45 PM
Duration
45 min
Difficulty
All Levels
Price
$30
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. The teacher adjusts one small thing about your stance and the whole pose clicks into place. You leave with the specific good tiredness that only comes from actually moving.
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