Yoga
Hot Vinyasa Sculpt Flow
Date & time
Mon, Aug 10 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$29
About this class
Weights, or your own bodyweight held long enough to feel like weights. Usually both. The last five minutes are the ones you would skip and the ones you actually needed. You will find yourself doing a bit of it while the kettle boils.
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