Aerial Arts
Trifecta Pole: Conditioning, Skills, Stretch (All Levels)
Peace in Movement★ 5.0 (40)
Silver Spring · Downtown Silver Spring
Sat, Aug 8 at 9:00 AM
Yoga
R&B Yoga w/ Guest Instructor Trenton Hardison
Date & time
Thu, Sep 17 at 7:30 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$35
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. You breathe into the tight spots, and by the end they have quietly let go. Your body is tired, your head is clear, and that trade always feels worth it.
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