Yoga
Alignment Based Yoga - In Person
Any Body Yoga★ 5.0 (17)
Memphis · East Memphis
Sat, Aug 8 at 10:15 AM
Yoga
Slow Vinyasa with Anne - In Person
Date & time
Tue, Aug 11 at 10:30 AM
Difficulty
All Levels
About this class
You move through the flow at half speed, holding long enough to actually feel each shape. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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