Yoga
Studio - Power Vinyasa (Heated)
Date & time
Wed, Aug 12 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You get the specific satisfaction of a body doing what it was just told.
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