Yoga
In Studio Somatic Movement & Flow
Grace Studios★ 4.7 (53)
Silver Spring · Downtown Silver Spring
Sat, Aug 8 at 9:30 AM
Yoga
In Studio Mixed Levels Yoga Flow
Date & time
Thu, Oct 22 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You work pose by pose at your own speed while the teacher fine-tunes your form. The teacher adjusts one small thing about your stance and the whole pose clicks into place. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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