Yoga
Ashtanga/Mysore - Mixed Levels
CITYOGA School of Yoga and Health★ 4.9 (106)
Indianapolis · Near Northside
Sat, Aug 8 at 11:00 AM
Yoga
Yin Yoga - Mixed Levels
Date & time
Wed, Sep 23 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Somewhere around the third pose your brain stops narrating and just gets on with it. Tomorrow you will find a muscle you had never been formally introduced to.
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