Yoga
Restorative Yoga (S)
Date & time
Mon, Oct 5 at 10:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. The floor sequence at the end undoes whatever your desk chair did to you all week. There is a specific smugness to finally getting it, and you are about to earn it.
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