Yoga
Yoga - Energetic Vinyasa Flow (R)
Date & time
Sat, Aug 8 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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