Yoga
Your Home Qi Flow
Date & time
Sun, Oct 4 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
There is no long pause anywhere in it, which is exactly why the hour disappears. The room is quiet enough that your own breath is the loudest thing in it. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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