Yoga
Hatha Yoga - All Levels
Date & time
Sat, Sep 26 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. It is equal parts workout and reset button, and the reset is the sneaky-good part. You walk out looser, lighter, and quietly delighted with yourself.
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