Yoga
Authentic Journey Into Power
Date & time
Fri, Sep 18 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
You keep the pace up and the effort honest, and you leave sweaty, strong, and a little proud of yourself. Breath first, then movement, then the good kind of quiet at the end. You get the specific satisfaction of a body doing what it was just told.
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