Yoga
Yin/Yang
Date & time
Sat, Aug 8 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Your breath gets slower without you deciding to slow it, which is most of the point. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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