Yoga
Hot Hatha
Date & time
Mon, Aug 10 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. The last five minutes are the ones you would skip and the ones you actually needed. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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