Yoga
Home: Mindful Yoga Flow and Meditation
Heaven Meets Earth★ 4.7 (24)
Evanston
Sun, Aug 9 at 10:30 AM
Yoga
Functional Strength and Mobility
Date & time
Mon, Sep 14 at 10:45 AM
Duration
45 min
Difficulty
All Levels
About this class
You work into the tight spots slowly and leave moving easier than you have in weeks. There is very little standing around, which is rather the point. Your body remembers it tomorrow, in the good way.
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