Yoga
Somatic Yoga Flow into Yoga Nidra
Date & time
Thu, Aug 27 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You lie still, follow the voice, and drift into the rest-deep state between waking and sleep. The floor sequence at the end undoes whatever your desk chair did to you all week. You go home tired in the good way and quietly pleased with yourself.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.