Yoga
Sunday Soul Flow Yoga
Date & time
Sun, Aug 9 at 10:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$25
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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