Yoga
Stabilize & Strengthen - Knee & Ankle Focus
Date & time
Sat, Oct 31 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You are given permission to stop, twice, and you will take it once. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.