Yoga
Gentle/Beginner
Date & time
Wed, Sep 30 at 11:45 AM
Duration
1 hr
Difficulty
Beginner
About this class
Everything is optional, nothing is a competition, and the hardest instruction is to do less. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. The hardest part really was just walking in the first time.
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