Yoga
Back, Neck & Shoulder Care
Date & time
Mon, Aug 10 at 11:45 AM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You walk out with more in the tank than you expected and already plotting the next one.
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