DIY Workshops
Sculpt: Free Beginners
One Flow Yoga and Wellness★ 4.6 (72)
Cape Town
Tue, Aug 11 at 7:00 PM
Yoga
Yoga: Flow State
Date & time
Thu, Aug 27 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. You link one pose to the next until the sequence carries you and you stop counting. The thing that looked impossible at the start is just a thing you can do now.
One Flow Yoga and Wellness
The Rockwell, 32 Prestwich St, Green Point, Cape Town, 8001, South Africa · Cape Town 8001
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