Yoga
Core Strength and Balance
Date & time
Tue, Oct 6 at 6:15 PM
Difficulty
All Levels
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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