Pilates & Barre
Pilates Reformer Essentials
MOVE Wellness★ 5.0 (52)
Ann Arbor · Haisley
Sat, Aug 8 at 9:00 AM
Pilates & Barre
Gyrotonic Foundations
Date & time
Thu, Oct 22 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$40
About this class
This class is designed for individuals who wish to explore and refine the foundational principles of Gyrotonic exercise, focusing on the Level 1 Program. Suitable for both beginners and experienced practitioners, the session will involve practicing the homework series along with essential layers of the program on the Gyrotonic Tower. Whether you're new to the system or seeking to deepen your understanding of the basic principles, this class provides a valuable opportunity for growth. Please note, clients are required to complete three private sessions before joining this small group class.
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