Yoga
Friday Flight School (Non-Heated)
Date & time
Fri, Sep 11 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You walk out looser, lighter, and quietly delighted with yourself.
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