Yoga
Yo-Lates (Heated)
Date & time
Sat, Aug 8 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$27
About this class
The heat does half the warmup for you, and the sweat does the rest. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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