Yoga
Gentle Yoga: All Levels in Studio
Saha Yoga & Wellness House★ 5.0 (50)
Tomball
Sat, Aug 8 at 8:30 AM
Yoga
Awaken Flow: In Studio
Date & time
Mon, Oct 5 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. The floor sequence at the end undoes whatever your desk chair did to you all week. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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