Yoga
In-Studio Hatha Flow + Ayurveda
Yoga Sanctuary★ 4.8 (40)
Minneapolis · King Field
Sat, Aug 8 at 8:00 AM
Yoga
At-Home Hatha Flow
Date & time
Sun, Aug 9 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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