Yoga
Restore: Moving Into Stillness
Date & time
Tue, Oct 20 at 7:00 PM
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. You leave with sore muscles you are weirdly proud of.
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