Yoga
Ashtanga "Old School Style"
Date & time
Tue, Aug 11 at 6:00 PM
Duration
1.5 hrs
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. There is a wobble in every balance and a small victory the moment you stop fighting it. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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