Yoga
Root & Rise Flow
Date & time
Sat, Aug 15 at 8:00 AM
Duration
45 min
Difficulty
All Levels
Price
$24
About this class
You are moving continuously, which leaves no room for the mental to-do list. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. Your legs will file a complaint on the stairs later, and you will not regret it.
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