Yoga
Gentle Yoga (In-Person)
Buffalo + Sparrow Yoga Collective★ 5.0 (27)
Lakewood · Creighton
Fri, Aug 7 at 5:30 PM
Yoga
Free Yoga for Activists
Date & time
Thu, Oct 1 at 5:45 PM
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. Balance arrives, leaves, and comes back, all within the same pose. The version of you that walked in nervous is not the one who walks out.
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