Yoga
Sundown Flow
Date & time
Wed, Sep 2 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. You will hold something longer than you wanted to and feel weirdly great about it after. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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