Yoga
Ashtanga/Mysore - Mixed Levels
CITYOGA School of Yoga and Health★ 4.9 (106)
Indianapolis · Near Northside
Sat, Aug 8 at 11:00 AM
Yoga
Kundalini Yoga - Mixed Levels
Date & time
Thu, Sep 17 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. You breathe into the tight spots, and by the end they have quietly let go. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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