DIY Workshops
Sunrise Flow
Mindful Space Yoga & Meditation★ 5.0 (42)
Date & time
Thu, Aug 13 at 8:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. It is absorbing in the way that makes you forget to check your phone. It comes home in your hands, still a little warm from the effort, and you are not putting it down.
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