Yoga
Power Yoga
Date & time
Mon, Aug 17 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. Breath first, then movement, then the good kind of quiet at the end. You leave with the specific tiredness that feels like an achievement rather than a cost.
Yoga Loft
Yoga Loft, Lifestyle on Kloof, 50 Kloof St, Gardens, Cape Town, 8001, South Africa · Cape Town 8001
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