Yoga
Wim Hof Breathwork
Date & time
Wed, Aug 26 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You work harder than a stretch and softer than a workout, and both halves feel earned. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You surprised yourself at least once, and that small proof is what brings you back.
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