Yoga
Somatic Yin Yoga
Date & time
Wed, Aug 12 at 10:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$32
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. It is equal parts workout and reset button, and the reset is the sneaky-good part. Your legs will file a complaint on the stairs later, and you will not regret it.
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