Yoga
Hy Vinyasa + Yin Flow
Date & time
Mon, Sep 28 at 2:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. There is a wobble in every balance and a small victory the moment you stop fighting it. The progress is small and completely undeniable, which is the addictive combination.
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